Fall 2011 East Brunswick Soccer Club/NY Red Bulls Training Schedule
SATURDAY
Superstars (SS) [Field 1 & 2, 9-11 AM]: On alternate weeks, team coaches or Red Bulls trainers will move SS’s through 3-4 activities focusing on a fundamental game-skill (40-45’). Final 15-20’ will be scrimmaging with another team in a small-sided game.
Week 1 (9/17/11): Dribbling; close control
Week 2 (9/24/11): Dribbling; stops and starts
Week 3 (10/1/11): Dribbling; changing speed
Week 4 (10/15/11): Shielding
Week 5 (10/22/11): Turning
Week 6 (10/29/11): Striking the ball
Week 7 (11/5/11): Receiving the ball
Week 8 (11/12/11): Coaches selection
Follow this link to Superstars Fall 2011 Red Bulls Curriculum:
Youth Development Program (YDP)/Junior Year (U7) [Field 1 & 6/7, 11 AM-12.30 PM]: Each week players will train with NYRB trainers (Field 1) for 45’ followed by a game for 45’. Sessions will move U7’s through warm-up to technical practice/skill-development, conditioned and free scrimmages. Subsequently, players will have a game for 45’. Players will graduate out of the Junior YDP into the senior (U8 program) with a participation certificate.
Week 1 (4/2/11): Dribbling; close control
Week 2 (4/9/11): Dribbling; stops and starts
Week 3 (4/16/11): Dribbling; changing speed
Week 4 (4/30/11): Shielding
Week 5 (5/7/11): Turning
Week 6 (5/14/11): Striking the ball
Week 7 (5/21/11): Receiving the ball
Week 8 (5/28/11): Coaches selection
Follow this link to U7 Fall 2011 Red Bulls Curriculum:
Youth Development Program (YDP)/Senior Year (U8): As in previous years, U8’s will play a game on Saturday. However, there will NOT be Saturday NYRB training.
MONDAY
Youth Development Program (YDP)/Senior Year (U8) [Turf A, 6:00-7:00 PM or 7:00-8:00 PM]: This season, U8 Boys & Girls will train with the same NYRB’s trainer every Monday to provide continuous and intensive skill development.
Week 1 (4/4/11): Individual possession; dribbling
Week 2 (4/11/11): Individual possession; moves to beat a player
Week 3 (4/18/11): Individual possession; turns
Week 4 (4/25/11): Group possession; passing technique
Week 5 (5/2/11): Group possession; receiving the ball
Week 6 (5/9/11): Group possession; receiving the ball from the air
Week 7 (5/16/11): Shooting
Week 8 (5/23/11): Individual defending
TUESDAY
Coaches Assist (U7-U12-scheduled with VP Boys/Girls Rec) [Turf A, 6:00-7:00 PM or 7:00-8:00 PM]: Throughout the season, teams will have the opportunity to replace/supplement their usual practice with a session run by NYRB’s. In addition to the additional professional training, the coach(es) will be learning how to structure and implement an effective practice.
Week 1 (4/5/11): Individual possession; running with the ball v dribbling
Week 2 (4/12/11): Individual possession; moves to beat a player
Week 3 (4/19/11): Group possession; instep passing and receiving
Week 4 (4/26/11): Group possession; aerial receiving
Week 5 (5/3/11): Shooting; technique
Week 6 (5/10/11): Defending; in groups
Week 7 (5/17/11): Shooting; power v placement
Week 8 (5/24/11): Coach selection
Content will be modified for U7/U8 and U10/12 age-groups.
WEDNESDAY
Coaches Assist (U7-U12-scheduled with VP Boys/Girls Rec) [Turf A, 6:00-7:00 PM]: Throughout the season, teams will have the opportunity to replace/supplement their usual practice with a session run by NYRB’s. In addition to the additional professional training, the coach(es) will be learning how to structure and implement an effective practice.
Week 1 (4/6/11): Individual possession; running with the ball v dribbling
Week 2 (4/13/11): Individual possession; moves to beat a player
Week 3 (4/20/11): Group possession; instep passing and receiving
Week 4 (4/27/11): Group possession; aerial receiving
Week 5 (5/4/11): Shooting; technique
Week 6 (5/11/11): Defending; in groups
Week 7 (5/18/11): Shooting; power v placement
Week 8 (5/25/11): Coach selection
Content will be modified for U7/U8 and U10/12 age-groups.
Street Soccer (U10/U12) [Field 6/7, 7:00-8:00 PM]: Street Soccer is a small sided, non-pressured opportunity for players to return to the pick-up and ’FREE PLAY’ mentality of learning this great game. Each week, attendee’s are broken up into multiple, 10 minute, 4v4 games.
Week 1 (4/6/11): StreetSoccer 1
Week 2 (4/13/11): StreetSoccer 2
Week 3 (4/20/11): StreetSoccer 3
Week 4 (4/27/11): StreetSoccer 4
Week 5 (5/4/11): StreetSoccer 5
Week 6 (5/11/11): StreetSoccer 6
Week 7 (5/18/11): StreetSoccer 7
Week 8 (5/25/11): StreetSoccer 8
THURSDAY
Coaches Assist (U7-U12-scheduled with VP Boys/Girls Rec) [Turf A, 6:00-7:00 PM or 7:00-8:00 PM]: Throughout the season, teams will have the opportunity to replace/supplement their usual practice with a session run by NYRB’s. In addition to the additional professional training, the coach(es) will be learning how to structure and implement an effective practice.
Week 1 (4/7/11): Individual possession; running with the ball v dribbling
Week 2 (4/14/11): Individual possession; moves to beat a player
Week 3 (4/21/11): Group possession; instep passing and receiving
Week 4 (4/28/11): Group possession; aerial receiving
Week 5 (5/5/11): Shooting; technique
Week 6 (5/12/11): Defending; in groups
Week 7 (5/19/11): Shooting; power v placement
Week 8 (5/26/11): Coach selection
Content will be modified for U7/U8 and U10/12 age-groups.